In order to expand my knowledge and increase the diversity of my kettlebell workouts, my sister encouraged me to order a workout DVD from Netflix. Instead of working out to the DVD every day, I decided instead and write down any new material these people introduced.
It was a short blond lady who was completely ripped who was the instructor, and then this really tall, awkward other lady with the perma-grin plastered all over her face. She was the one doing the lower intensity workouts. Though everything was well organized, I really had to laugh at how low-budget the film was. The wall against which they exercised had to be nothing more than a white backdrop, and when they took shots from the sides of these ladies, I could see spots and stains on the walls, like the gym they were exercising in was old and dumpy.
I wrote down some new routine ideas, and I got ready for work today. The only problem is I forgot to bring my security badge, and the wellness center doesn't accept temporary security badges. So I guess I'll have to exercise with my own bell when I get home tonight.
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