I actually did two workouts today. That's right; two. This morning after aiding a student lab and going to the wellness center like I normally do on Tuesdays, I did a nice general kettlebell workout. And then later tonight, I did another with a friend from work, focusing on my arms. That means we're lucky I can even type this.
I've decided to try a new recipe starting tomorrow that I am so stoked about. Fish tacos. Considering all the tilapia I have frozen in my freezer, it sounds so delicious. It'll be served with a cilantro sauce and a chipotle sauce. How perfect.
Hopefully I'm one step closer to shedding the weight I gained Sunday.
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From Fat to Fit in Four Months
"Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time."
--Mark Twain
--Mark Twain
Weight Tracker
Starting Weight (lbs): 236.1
End of Week One (lbs): 231.5
End of Week Two (lbs): 228.6
End of Week Three (lbs): 227.3
End of Week Four (lbs): 225.8
End of Week Five (lbs): 225.5
End of Week Six (lbs): 222.9
Current Weight (lbs): 222.9
Goal Weight (lbs): 195.0
End of Week One (lbs): 231.5
End of Week Two (lbs): 228.6
End of Week Three (lbs): 227.3
End of Week Four (lbs): 225.8
End of Week Five (lbs): 225.5
End of Week Six (lbs): 222.9
Current Weight (lbs): 222.9
Goal Weight (lbs): 195.0
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2010
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January
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- The Devil is Eggs Benedict
- Baked Omelettes
- Breakfast Eve
- Playing with Fire
- Doubles
- Birthday Cake, and Such...
- Chinese Food and a Brown Betty
- Card Games
- Kettlebells
- The Glory of Peanut Butter
- Recovering from Fried Shrimp and Cheesecake
- Advantages of Living Alone
- 2.5 Pounds More
- Greasy Tempura Shrimp
- Entering a Whole New Realm
- On the Exercise Ball
- Mental Exhaustion
- The Health Fair Strikes Again
- The Intimidating Influence of a Health Fair
- Plus or Minus One Pound
- Health Food Doesn't Suck Too Bad
- A Shopping Nightmare
- The Game Plan
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January
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